Fit Friday

Fit Friday

Hey y’all!! I still can’t believe The Holidays are over. That means it’s dreaded January, the month of the fat and the broke. I happen to be both!! So it’s time to get on the fit kick…….AGAIN. Now I am in NO WAY an expert in fitness or nutrition. I am just a 50 something…

Happy 2019!!!

Happy 2019!!!

Happy 2019 everybody!!! For me January has always brought with it a mixed bag of emotions.  Part of me is a bit depressed because the holiday season has come to an end.  The other part of me is excited for what the new year may hold.  All those resolutions that I didn’t stick to in…